Only 1 Cup of This Can Empty Your Bowel In Just 30 Minutes

One of the most complex process and mechanism is the digestive system and its process. If the digestive system malfunction it might lead to serious health issues. Also failure to the proper function of the digestive system can cause problems with absorption of essential nutrients.

If your digestive system is not working properly it can cause accumulation of toxins and waste in the body which leads to serious health issues.

In order to prevent such occurrence you should detoxify your body regularly (twice per year) and consume healthy diet. This way you will manage to remove the accumulated toxins and waste, as well as improve the overall health.

We are going to present to you natural remedy that can help you clean your colon, improve the health, and fight constipation.

The remedy that can help you improve all of these issues is apple juice.

This remedy is great for cleaning the colon and improving the overall health.

You will need to blend few apples or use juicer, and consume it while it is still fresh. After you consume it wait for 30 minutes and drink one glass of water. Consume the apple juice 3 times per day for optimal results.

Also, you may try to drink lemon juice in order to boost the process of cleaning the colon. Another alternative is to add 2 tablespoons of lemon juice in the freshly squeezed apple juice and consume it twice per day.

On the other hand, you can prepare a glass of warm water and pinch of sea salt. Mix it well and add lemon juice, and honey.

Drink this beverage in the morning on empty stomach.

After few days you will be amazed by the results. Enjoy!

source http://www.healthyfoodhouse.com