You Should Do These 10 Beauty Habits Every Night

Our skin is exposed on daily basis to different dangerous chemicals, toxins, UV rays, and pollution. Due to this exposure our skin becomes dry, damaged, lifeless, and it forms wrinkles, dark spots, and lines. In order to prevent these issues it is important to take proper care of the skin every night in order to give time to regenerate.

If you do so, in the morning you will have rejuvenated skin and it will look fresh again. We are going to present to you 10 different beauty treatments/habits that can help you make your skin healthy again.

1. Make sure you remove your makeup
When you go to bed you should always remove the makeup in order to prevent clogging of the pores. Failing to do so can lead to formation of acne, dark spots, and damaged skin. It is important to moisturize the skin before going to bed.

2. Apply toner
You should always use toner when you are cleaning your face in order to remain the pH balance levels of the skin. This way you will manage to fight bacteria and make your skin look fresh. Make sure that you buy the proper toner that is adequate for your skin type, and clean your face before going to bed.

3. Eye cream
If you want to prevent signs of aging you should apply eye cream around the eyes on regular basis. This way you will manage to hydrate and soften the skin around the eyes and reduce formation of wrinkles and dark circles. Also your skin around the eyes will be tightened up.

4. Silk pillowcases
It is recommended to use silk pillow cases and bed sheets because they are great for the hair and skin. Silk is consistent of 18 essential amino acids and contain lots of natural proteins which will help you rejuvenate your skin.

5. Use humidifier
You should always use humidifier when you go to sleep in order to maintain the moisture in the air. This way you will manage to prevent your skin from drying and it will look fresh in the morning. Also this way your skin will not react when there is low humidity and prevent eczema and psoriasis.

6. Hand cream
Before going to bed you should always apply hand cream in order to keep your hands moisturized during the night.

7. Pin-up the hair
When you go to bed you should always tie up your hair in order to avoid tangling. Do so in order to prevent formation of pimples and acne which are caused by the touch of the dirt and oil of the hair.

8. Use petroleum jelly on the feet
You should wash the feet before going to bed, and apply moisturizing cream of petroleum jelly on it. When you apply it you should also massage your feet in order to speed up the process of absorption and reduce the cracks on the heels.

9. Brush your teeth
Never forget to brush your teeth before going to bed. This way you will prevent formation of germs and cavities while you sleep, and in the morning your breath will be fresh.

10. Beauty sleep
You should always tend to sleep between 7-8 hours every night in order to stimulate the rejuvenation of cells. When you get enough sleep your skin rejuvenates and prevents formation of wrinkles, dark circles, etc.

Never keep the phone next to your bed, turn of the TV, and enjoy the relaxing time in bed. We truly hope that these 10 beauty tips will help you rejuvenate your skin and make it look fresh again. Enjoy!

source http://www.healthyfoodhouse.com