10 Good Reasons Why You Should Drink Beer!

People tend to consume beer in combination with their meals, and this is becoming part of the tradition in Europe and North America. Beer is packed with vitamin B and contains lots of antioxidants. Also it contains minerals which are extremely important for the improvement of the metabolic processes. If you consume it in moderate amounts you will obtain many health benefits.

Here are the 10 good reasons for drinking one or two beers:

1. Beer is great for the health of the kidneys because it lowers the risk of development of kidney stones

2. Beer reduces the levels of cholesterol due to the fiber content

3. Beer contains B-vitamins which are great for your brain and overall health. Regular consumption in moderate amounts can help you increase the levels of this vitamin in the blood.

4. Beer improves the health and strength of the bones due to the silicon property it contains.

5. Beer helps you overcome sleeping disorders due to the nicotinic acid and lactoflavin which are responsible for encouraging sleep

6. Beer reduces the risks of cardiovascular diseases and heart attacks. Many experts suggest that drinking beer in moderate amounts can help you reduce the risk of heart attacks by 40-60%.

7. Beer is great for improving blood circulation thus preventing clogging of the blood.

8. Beer improves the memory and prevents development of Alzheimer’s and dementia.

9. Beer relieves stress if consumed 2 glasses per day. Also it is great for preventing stress and anxiety

10. Beer improves the health of the skin due to the vitamins it contains which help regenerate the skin.

source http://organichealthremedies.com