This Awesome and Magical Smoothie will Help You Burn Fat and Boost your Metabolism
|We are recommending you the best smoothie recipe that not only it will be tasty, but it will improve your health and will help you lose weight and improve your metabolism.
You should always chose fresh ingredients that will be used in your daily diet because they are playing a huge role in maintaining healthy weight. The key to healthy diet is to include vitamins and powerful antioxidants which will make your metabolism faster and this way you will burn fat in your body.
This recipe is great for boosting your metabolism and it will definitely help you burn fat and lose weight. You will get rid of the extra weight and belly fat with this magical remedy.
Kiwi is known to be rich with vitamin C and it contains low level of calories. This way your metabolism is ease of any extra work. Also they really help in burning body fat due to its properties.
Also bananas are rich with lots of nutrients that help boost your metabolism and help you burn calories. It improves the blood circulation by burning and converting fat into energy.
Spinach is another ingredient that will help you lose weight in the best efficient way possible. It burns fat and boosts your metabolism so it is recommended to be used as often as possible. You will be amazed by the results.
Flax seeds are known for preventing constipation, bloating and it boost metabolism that also helps to lose weight.
These are the ingredients needed and instructions:
1. Kiwi – 5
2. Banana -1
3. Spinach – 0.2 lbs
4. Flax seeds – 1 tablespoon
5. Cup of water
You should place all ingredients in a blender and mix them up well. Once you get a nice smoothie pour it in glass and drink it right away. Remember you should consume this only when fresh.
source http://www.healthyfoodstyle.com
Leave a Reply
Be the First to Comment!