Believe It or Not, Use Frozen Lemons and Say Goodbye to Diabetes, Tumors, Obesity!
|One of the best fruits that contain lots of health benefits is lemon! This fruit has awesome and unique scent and flavor, and it can be used in different recipes. Also due to the health benefits it can help you improve the overall health, treat diseases, and lose weight.
Lemons are considered as one of the best antioxidant that can help detoxify your body. Squeezing lemon juice might not be the best way of consuming it because this way the nutrients and medical potential is lost.
One of the better solutions is freezing the lemon. Lemon’s peel contains lots of nutrients that are important for boosting the immune system and it can help you regulate the cholesterol levels, prevent cancer, treat infections, treat bacteria, and removing parasites and warms.
Here is a list of the main health benefits of lemon:
1. Fights and prevents asthma
2. Anti-inflammatory properties
3. Detoxifies the kidneys and liver
4. Prevents and fights cancer
5. Treats depression, stress, and anxiety
6. Fights bacteria and infections
7. Regulates blood pressure
8. Improves the immune system
When you prepare your favorite lemon juice you should always make sure that the rind is also included. Lemon juice contains high amount of vitamin C, and the rind is extremely important for eliminating toxins. Also, the lemon peel contains 10 times more vitamins compared to other fruits.
Already for decades scientists have been researching the effects of lemon against cancer. The results have shown that lemon can eradicate malignant cells in different types of cancer such as lung, colon, and breast cancer.
The best thing about lemon ability to treat cancer is the fact it only attacks the cancerous cells and doesn’t affect the healthy ones. This is not the case with chemotherapy.
Dr. Marilyn Glenville, a nutritionist and expert on women’s health, found that peels contain nutrients that help you improve the immune system and overall health. Also she found that smoothies are healthier than juices because they include the peel.
The taste of the lemon smoothies is bitter, so the alternative is to freeze them. Here is how to do it:
You will need to use apple cider vinegar in order to disinfect and clean the lemons. Next, you will need to rinse them and dry them. Put them in the freezer until the next morning. In the morning you should grate the fruit including the peel, pulp, and seeds.
Feel free to add the frozen lemons in different dishes, tea, desserts, soups, smoothies, and baked goods.
source http://www.healthyfoodhouse.com
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