This is how your brain physically changes when you consume whole turmeric

Turmeric is one of the most beneficial and magical spice which can provide numerous health benefits. This ingredient has been used already for centuries due to the active compound of curcumin it contains. Also it contains great healing and health benefits, but it can also improve the function of the brain.

Here are the main benefits of turmeric:

1. Acts as great anti-inflammatory and antioxidant agent due to the curcumin property. The curcumin inhibits molecules that are responsible for inflammation, as well as preventing free radicals
2. Stimulated the production level of hormone BDNF which is responsible for the neurons in the brain which fight degenerative processes.
3. Helps you reduce the risks of heart diseases by improving the risk factors that lead to cardiovascular diseases
4. It is great against cancer, thus also acting as preventive agent in developing cancer.
5. Helps and stimulates the neurotransmitters serotonin and dopamine which are responsible for fighting depression
6. Prevents aging and aging related conditions

Here are some additional overlooked benefits:

Aromatic-turmerone is compound that is fat-soluble and it is one of the main properties of turmeric. This compound is often overlooked, but lately German experts have studied the effect of this compound on the neural stem cells.

They managed to find that this compound is stimulating the neural stem cells by 80% when exposed to aromatic-turmerone. This means that when it will be used for healing purposes it will increase the effect by fast healing. Also when they used it on rats the results showed that it stimulated the production of new brain cells.

Ar-turmerone is also potent regenerative that can help the brain regenerate. It is considered to aid the treatment against Alzheimer’s and prevent stroke. Also it is great for promoting stem cell proliferation which is often used for regenerative medicine. On the other han, the curcumin is great for boosting the memory of Alzheimer’s patients.

If you are wondering what does it mean, here are some more details?

Many people consider using only the curcumin extract believing it is only enough to obtain the benefits from this remedy. In fact, if you use the whole plant you can treat the colonic and polyps inflammation much better than using only the extract. This way it will be much better to be absorbed by the intestines thus providing all the nutrients needed.

Even though the effects of ar-turmerone are still not fully researched, some studies suggest it has great regenerative potential. Also it is found that it contains great healing properties which can help you quickly overcome the issues.

For sure the curcumin and ar-turmerone are found to be extremely helpful for improving the overall health, so try to consume turmeric as a whole instead of extracts.

source http://besthealthyguide.com