Bitter melon is an herb with quite extensive record of medical employment in the East. It has been utilized by tradition for treating high blood pressure, skin infections,
Doctors suggest that cardiovascular disease is the most dangerous and therefore it is needed everyone to know how to prevent it. Cardiovascular disease is caused by interruption of
Sauerkraut has great benefits for your health and it can remain fresh for very long period of time. The benefits of sauerkraut are the following: 1. Sauerkraut helps
We all know that apple seeds, cherry pits or apricot seeds contain cyanide and cannot imagine eating them. However, recent studies suggest that exactly those seeds can be
It is beneficial for your heart, it helps you lose weight and most importantly, it is delicious. Guava (in Hindi known as amrood) is a super-fruit with piles
Beets are curative vegetables with a unique composition. Their nutritional value is maintained, whether eaten raw or cooked. After reading this article, you will be challenged start introducing
Yogurt, a cup of coffee, and fresh orange juice – this is what most people probably picture when they think of a perfect breakfast. Unfortunately, only a few people are aware that some foods are
Toxins accumulate in human’s body due to unhealthy foods and way of living. The body has the ability to flush them away, but sometimes it needs help from
