How to Cook Rice with Coconut Oil to Burn Fat

We are going to present to you in this article the best recipe for burning extra fat and calories. The main ingredient in this article is rice. This ingredient is amazing source of energy for the body due to the carbohydrates it contains. Also it improves the function of the brain and boosts the results when exercising.

On the other hand, rice is also extremely rich with proteins and doesn’t contain any cholesterol. If you combine this ingredient with coconut oil you will get the best remedy for losing weight. This combination is amazing for losing weight by burning calories and accumulated fat.

Also, this remedy is great for people that are obese.

Here is how to prepare it:

Ingredients:

1. Rice – 1 cup
2. Coconut oil – 2 teaspoons
3. Water – 1 ¾ cups

Instructions:

You will need to bring the water to boiling point and add the remaining ingredients. Let it simmer for 40 minutes and cover it. Once it is done you should put the mixture in a fridge. Make sure that you consume this remedy twice per day for entire month. You will notice the results after few uses, but make sure to continue using it.

Coconut oil is great remedy that can help you improve the overall health. When cooked it enters the starch granules which makes the sugar resistant to the digestive enzymes. Due to this the sugar won’t be able to break down when you digest it, but rather it will just pass through your body without accumulating any fat. Cooling it down for 12 hours leads to binding of the starch molecules on the outside of the rice, which transforms the sugar to resistant starch.

Don’t over-consume rice because it might increase the blood sugar levels if cooked without coconut oil. Also you should try to include some additional nutrient rich foods such as barley, leafy green veggies, mushrooms, potatoes, and quinoa.

source http://gofitstayfit.com