Detox Using Lemons on These 9 Ways

The modern way of life exposes us to numerous factors that have an influence on our health like the dangerous toxins and chemicals that lead to many conditions and diseases.

The good thing is that there are ways to eliminate the toxins and that can be done with the help of many natural foods. The detox method that we will suggest you, uses one fruit only and that fruit is lemon.

Lemons are fruits that possess a lot of health benefits and have a positive influence on our health, acting in numerous different ways. Additionally, they strengthen the body and assist us put off many health issues.

Here are the promising options you could try:

1. Lemon and Juice
Squeezing some lemon into your juices will improve their taste and put in many nutrients.

2. Lemon and Tea
You could also mix lemon juice to your tea and make a delicious home remedy.

3. Flavor in Food
Adding lemon juice to the meal will help you use less salt and will give a nice aroma and taste.

4. Lemon Water
You could also add lemon wedges and cucumber slices in the water you usually drink.

5. Smoothie for Breakfast
Make a delicious morning smoothie by combining lemon wedges and lemon juice to get more energy, detox the body, and aid digestion.

6. Salad Dressing
Combine together honey, lemon juice, and olive oil and make a tasty dressing that will be used for your dishes.

7. Lemon and Turmeric Paste
This paste will help you get rid of the toxins trapped in your skin. Make a paste by combining some turmeric paste and lemon juice.

8. Lemon and Ginger For Winter
Join 2 lemons and 2-inch ginger root. Take this mixture as a shot to detox the body, and stop or take care of regular colds and flu.

9. Lemon Tonic
Join together juice made of one lemon, half a tablespoon of honey, some cold water, and a pinch or pepper, making your preferred lemon tonic!

source http://www.healthyfoodhouse.com