Drinking apple cider vinegar before going to bed could change your life for better!

Check out the following 10 good reasons why you should drink apple cider vinegar nightly, just before going to bed, as a natural remedy for numerous conditions.

– Losing weight: the apple cider vinegar, because of the pectin, decreases the appetite at the same time helping to burn stored fat by activating the basic metabolism. For that reason, in case that you are hungry before going to bed, combine 1 tsp. of apple cider vinegar and 1 cup of water and drink.

– Getting rid of hiccups: simply take a tsp. of organic apple cider vinegar and swallow it.

– Treating angina and sore throat: one hour before you go to bed, swallow 1 tsp. of apple cider vinegar. After 30 minutes, take another tsp. and then one more just before going to bed.

– Clearing a stuffy nose: combine 1 tsp. of apple cider vinegar and 1 glass of water. Drink it before you go to bed.

– Treating gastric reflux: combine 1 tsp. of ACV and a large glass of water. Drink the mix one hour before going to bed.

– Muscle pain and cramps: apple cider Vinegar is high in potassium which decreases the rate of cramps. Just combine 2 teaspoons of apple cider vinegar with a glass of lukewarm water. Drink this mix before bedtime every night.

– Decreases blood sugar level: as said by experts, the second most often reason of insomnia is a high blood sugar level. In case that you have problems with high blood sugar, take 2 teaspoons of apple cider vinegar right before you o to bed every night.

– Bad breath: Consume one tablespoon of apple cider vinegar to maintain a fresh mouth all through the night.

– Stomachache: Your stomach is upset stomach and you can’t sleep? Mix a 1 cup of hot water and 1 tsp. of apple cider vinegar. Consume the mix before going to bed because it will soothe the cramps and help you get rid of tender bloating.

source http://www.staynaturallyhealthy.com