Get Rid of Dandruff Fast Thanks to Those 5 Natural Remedies

We may fight with our hair some days and that could makes us really any, especially if that day is important to us but if we have troubles with dandruff, every day is a new fight for us because every day is a bad hair day. This common condition can be a real torture to our scalp – irritation, itching, excessive amount of flaks – all of that may cause very unpleasant public situations.

In people that have dandruff, the scalp sheds dead skin cells very fast which gives results in flakes or scales. Even though this problem is very often, professionals haven’t found out what is the real cause of dandruff but we surely know what provokes it. Bad diet, too much stress, cold weather, poor health and wrong use of hair products, all of that makes the situation worse. According to some sources, the real cause might be the oil-eating fungus Malassezia. Even though it could also appear on healthy heads, this fungus prospers in dandruff sufferers, feasting on the hair’s oil and radically boosting the turnover rate of the skin cells.

However, there are many home remedies that will help you with dandruff. Just be patient enough and ive a try to some of them, to see which one works well for you.

Tea tree oil: tea tree oil is a powerful antibiotic, antiseptic, and antifungal agent and that’s why it is included in a lot of natural dandruff shampoos.
Zinc: Zinc is an important mineral that promotes healing, helps regulate oil glands, and improves the immune system. It is also found in many shampoos.
Omega-3 fatty acids: Found mainly in coldwater fish, for example salmon and herring, than walnuts, including oils of canola, soybean, flax, and hempseed, omega 3s maintain normal skin performance and are also able to defend dandruff formation.
B vitamins: B vitamins are as important as omega 3s for healthy hair. Those vitamins can be found in dark leafy greens, whole grains, soybeans, avocados, bananas, and, for sure, supplements.
Eastern treatments: experience has shown that dandruff responds well to acupuncture and acupressure, but also yoga headstands, treatments that improve circulation on the whole.