We are going to present to you natural way of getting perfect perky breasts

Every woman dreams about perfect shape of their breasts. In fact, as time passes by, breasts start become saggy and less elastic. There are many numerous ways to make your breasts firmer. You will need to exercise regularly and eat healthy diet. You will also need to take proper care of your body. This is what you will need to do in order to regain the firmness of saggy breasts:

1. Consume plenty of water
2. Use Aloe Vera and pomegranate to massage your breasts
3. Keep your weight at optimal level

Here is a list of natural remedies that will help you regain firmness of your breasts:

1. Breast exercises: these exercises that we are going to present are very simple and will definitely help you shape your breasts again, and reduce the excess of fat. Also it will help you improve your pectoral muscles that are under your breasts.
Push-ups: you will need to lie down on your stomach and push your body up with your arms. Remember to keep your back straight while you do the exercise. Afterwards you should get into a plank position and lower your body. Consider exhaling while you push backwards to the starting position.
Chest press: lie down on bench (flat) and grab dumbbell in each of your hand while resting on top of your thighs. Afterwards you should extend your hands completely and remain like that for 10 seconds. When doing so you should make sure that your arms are fully extended and directly above your shoulders. Keep your palms up. After 10 seconds start slowly lowering the dumbbells until your elbows are under level of your shoulders.
Arm raise: you will only need to stand up and stretch your legs a bit. Raise your arms straight up.

2. Breast mask
Ingredients:
– 1 Egg
– 1 tablespoon yogurt
– 1 tablespoon of vitamin E oil

Instructions for preparation:
You should mix all ingredients together until you get thick paste. Use this mixture to massage your breasts gently while you apply it. You should leave this mask on your breasts for 30 minutes before you rinse it with cold water.

3. Massages
Feel free to use different ingredients that will help you massage your breasts. Some of the ingredients are ice cubes, coconut oil, olive oil or vegetables. You may also try with essential oils. Consider doing this massage at least 2-3 times per week.

source http://www.thebestremedies.com