How I Lost 10kg in 10 Days – Shocking Secret Drink – No Exercise No Diet

Most of us wish to get rid of those few extra pounds. That can be a challenging but luckily there are some rules that need to be followed for a success. And with them, we will achieve our goal very soon. Respecting those rules or going on a strict diet regime is one way to get this.

Next techniques will aid you burn those extra pounds very fast:

1. Have a breakfast that is full of proteins
2. Decrease or stay away from sugar consumption including sugary drinks and fruit juices
3. Take 2 cups of water 30 min just before each meal
4. Supplement your nutrition with unprocessed, whole foods.
5. Don’t eat too fast

SECRET DRINK

As a matter of fact, it is about a rather simple drink that guarantees great outcomes.

RECIPE:

– Finely chopped ginger
– Green tea leaves
– 5 mint leaves
– 5 basil leaves

INSTRUCTIONS OF MAKING THE RECIPE:

– Boil two cups of water using a glass or stainless steel pot.
– Boil the ginger for two min and after that turn off the heat.
– One teaspoon of lemon juice may be additionally combined for extra taste.
– Strain the mix and take it while it’s hot.

AT WHAT TIME YOU SHOULD DRINK IT:

Know that it is very significant to take this tea at the correct time. Green tea is supposed to be taken in the morning as an alternative for coffee. Also take it one time in the afternoon and one time your last meal.

WAY OF WORKING.

GINGER
It boosts the excretion of toxins, improves the circulation and the metabolism.

BASIL
It rinses out the digestive system and has a crucial role in decreasing weight. Basil also aids for right work of the liver.

MINT
This herb is an appetite suppressant and a great alternative for weight loss. Mint gives fresh scent and decreases the whole food consumption.

GREEN TEA
As a matter of fact, green tea is one of the greatest ingredients for burning extra pounds. It improves fat oxidation and raises metabolic rate. The suggested dose is two to three cups a day.

Check out the video below to get more details:

source http://www.organichealthuniverse.com