Maca Powder Will Help You Overcome Problems With Hormone Imbalance, Anxiety, Energy and Libido

Maca powder is found in a root such as the brassica (mustard), cabbage, turnip and watercress. It is known that the Incans have been the first who have used it as a super natural food that was found on the high Mountains in Peru.

The reason why Incans have been using it is because of the reach properties such as vitamins, minerals, proteins, carbohydrates, amino acids and tanning, and more than 25 essential fatty acids and other phytochemicals. It is also known that Incans have been using it for battles in order to increase the fighting spirit of its soldiers, strengthen the army, stamina and libido.

Today maca is used to boost performances, strength and stamina of bodybuilders and athletes. It is also found out that this vegetable is so powerful that it restores hormonal imbalance, for both males and females, but also it is found to help a lot especially for women in menopause.

This is why women should use Maca

1. Helps the process of regulation of hormonal imbalance
It is found that maca is rich with nutrient essentials that regulate the normal hormone production as a result of the endocrine adaptogen DIM (Diindolylmethane) ingredient. The phytochemical that is scientifically proven that improve the hormone balance in men and women is also found in other vegetables such as broccoli, cabage, sprouts etc. It is known that it also helps the process of preventing cancer or even fighting cancer cells.

Maca works in correlation with the endocrine system that controls the process of balancing hormone levels. It is highly recommended for women in menopause as a balancer of hormones because it has better results than the pharmaceutical medicines that are proven to cause ovarian cancer, stroke and other illnesses. This vegetable is natural and does not have any side-effects. Hormonal balance is extremely important for your body because every process that is undergoing in your body depends on it.

2. By using Maca powder you will reduce symptoms of menopause
Menopause could be very though for women and it is recommended using maca because it significantly reduces the typical symptoms associated to it. In 2006 research made by scientists shows that maca reduces the psychological and physiological symptoms such as uncontrolled seats, disturbances, anxiety, depression and even heart palpitations.

This is what the researchers had to say about maca and its benefits for the health of women:
“It appears that Maca-GO may act as a toner of hormonal processes, leading to alleviation of discomfort felt by perimenopausal women, hence, its potential use as non-hormonal alternative to HRT program.”

Furthermore, they explain: “Changes in hormone levels was accompanied by a substantially-reduced feeling of discomfort associated with menopause.”

Another common symptom of menopause is brain fog which is associated with fluctuating hormones level. Study shows that maca definitely protect you from memory loss that is caused as a result of brain fog thus making it powerful neuroprotective agent. Menopause might also cause osteoporosis and maca helps and preserves the bone mineral density as well as stimulate bone growth due to its high level of calcium. Finally, as it was said above, menopause can cause depression and maca also can help alleviate it.

3. Maca lowers cholesterol
Maca is reach with plant sterols that help to form the cell membrane in plants. This includes sitosterol, campestrol, ergosterol, brassicasterol and ergostadienol. Reseach proves that these sterols are actually the main cause for reduction of cholesterol in human body and also it helps fight cancer.

4. Reduces glucose levels
Study made in 2007 shows that if consumed for at least two weeks, maca improves the glucose tolerance that helps reduce your glucose in your blood.

5. Maca helps reduce high blood pressure
It is found that maca prevents and protects from hyperglycemia and hypertension related to type 2 diabetes.
This is why men should use Maca

6. Maca reduces prostate size
Maca is not only beneficiary for women, it helps men as well in suppressing prostatic growth and its size which means it is potent natural treatment of benign prostatic hyperplasia (BHP) and health issues that usually affect older men.

7. Increases fertility rate
Maca has proved to be extremely useful for treatment of men in increasing their fertility. The study shows that maca increases the sperm production and motility.

source http://www.healthyfoodteam.com