This magical soup will help you lose 12-18 pounds in only 1 week!

One of the biggest enemies of all people is obesity. This is due to the fact that it can cause various health problems. This eating plan that lasts only for seven days is documented by the Sacred Heart Memorial hospital which was meant for patients that have undergone heart surgery and needed to lose weight rapidly.

Also, this diet plan contains the magical Fat Burning Soup (FBS), but you need to be careful when consuming it because if you consume it for long period of time it might cause malnutrition.

Therefore it is recommended to consume it with lots of water, and you should add kombucha in order to improve the digestive system.

Here is how to prepare it:

Ingredients:
1. Green beans – 2 cans
2. Lipton Onion Soup mix – 1oz
3. Diced tomatoes – 16oz can
4. Celery – 1 handful
5. Carrots – 3lbs (sliced)
6. Cabbage (chopped in small chunks)
7. Salt and pepper
8. Green onions – 6 large

Instructions:
First you need to put all ingredients in a pot filled with water. Put the stove on high heat in order to boil it quickly and then reduce it to simmer. Boil it for maximum of 10 minutes.

Here is another organic diet cabbage soup recipe:
1. Bell pepper – 1
2. Onion – 1
3. Garlic – 1 bulb
4. Cabbage – 1
5. Herbs
6. Leek – 1
7. Tomatoes – 2lbs
8. Kombu seaweed – 1
9. Shiitake mushrooms – 1
10. Pepper and salt

Instructions: You will need coconut oil in order to sauté all vegetables except the cabbage and tomatoes. In another pot put the tomatoes and cabbage and fill it with water. Heath the mixture up to boil point, and afterwards add the remaining ingredients and reduce it and leave it to simmer for 5 minutes. After it is ready for use feel free to season as you wish.

Here is the 7 day diet plan:

1st day: you should only eat fruits and the soup, but remember to consume lots of water. Also you should drink cranberry juice, kombucha or unsweetened tea. If you can, try to use more watermelon and cantaloupe, but try to avoid bananas

2nd day: this day is reserved only for soup and vegetables, but you should avoid corn, dry beans, and peas. Rather you should consume green and leafy vegetables. For dinner consider preparing yourself one buttered potato. Remember this day not to consume any fruits.

3rd day: consume soup, fruits and vegetables, but remember to exclude the buttered potato for dinner. By this time you might already lose 5-7lbs

4th day: this day you can eat as many bananas you want, but you should consume lots of water. Also consume the soup. If you start feeling cravings for sweet, consider eating carbohydrates, proteins, calcium and potassium.

5th day: consume six organic tomatoes, 15-20oz of beef, chicken, fish, wheat gluten and lamb. Try to consume high quality red meet and drink at least 6-8 glasses of water. Remember to eat the soup at least once during the day.

6th day: this day you should combine vegetables with lamb, beef, chicken, fish or beans. You can have as much as you want and we recommend at least 2-3 steaks with plenty of green leafy vegetables. Do not consume baked potatoes and eat the soup at least once during the day.

7th day: feel free to consume unsweetened fruit, vegetables and brown rice, but also consume the soup at least once during the day.
This diet will allow you to lose up to 10-17 pounds in only one week. If you notice that you have lost more than 15 pounds you should make a pause and start from day one. Remember that everyone has different digestive system so this diet will affect everyone differently.

Other important tips: you should try to avoid using brad, pasta and fried foods while you are on the diet. Do not consume alcohol during the diet, and end the diet at least 24 hours before you consume alcohol. Also avoid using carbonated drinks and diet drinks!

source http://www.healthyfoodstyle.com