Mash a banana and add these 2 ingredients! You will never cough again!

Bronchitis is a state that characterizes with clogged airways and inflamed lining of the bronchial tubes. The outcome of this condition is severe cough and thick, colorless mucus discharge. In case that it stays untreated, consequently it is able to trigger damages to the lung tissues.

In fact, here is one natural home remedy that could be a huge relief for persons who have problems coughing. Let’s check out at the recipe right away:

Needed ingredients:

– 2 medium-ripe bananas
– 2 tbsp of honey
– 400 ml of boiling water

Preparation: Firstly mash the bananas using a wooden spoon or a fork. After that, put the mashed bananas into a pot and add boiling water. Leave it steep for half an hour and after that leave it to become cold. Next, add the honey. You could drink it like this or strain it and then drink it.
Way of: Take 100 ml, 4 times a day.

You will notice the first positive results after 5 days.

The benefits of the ingredients:

First and foremost bananas are high in vitamins, protein, fiber, phytonutrients, carbohydrates, fiber, and antioxidants. They are recognized to better the mood, support wound healing, improve respiration and energy production in the cells. Additionally, bananas protect the body from viruses and epidemics.

On the other hand, honey is rich in nutrients like B6, thiamin, niacin, riboflavin, pantothenic acid, amino acids, copper, iron, calcium, magnesium, manganese, phosphorus, potassium, zinc, and sodium. It’s highly helpful for many health problems for instance bronchitis, irritation, etc.

Finally, water keeps the body hydrated, controls its temperature, and helps the detoxification process.

source http://www.healthtipsportal.com