You Need To Eat This If You Suffer From Hair Loss, Brittle Nails, or Insomnia

Perhaps you didn’t know that the health of the adrenal glands influences on health of hair, nails, and quality of sleep. The adrenal glands are positioned on the upper part of the kidneys.

As a matter of fact, they are endocrine glands, in charge for the release of hormones as steroids and adrenaline. These hormones are really significant as they control the blood pressure levels and boost the immunity and the metabolism.

Whenever these hormones are freed in the body, the body could handle stress. Consequently, when there is an obstacle to the right function of the adrenal glands, many serious health problems could happen. To better the function of adrenal glands, here is a recipe for mighty natural cure that many people appreciate. Let’s take a look:

You will need:

– Raw honey
– Dried parsley leaves
– Ground ginger
– Brazilian nuts
– Raisins

Way of Preparation: firstly blend the parsley and the Brazilian nuts in a blender. After that, add the raisins, ginger, and honey. Blend the constituents for one or two minutes.

Way of Use: consume 2 tbsp of the remedy in the morning, before breakfast. Take it 2 or 3 times a week.

This helpful natural remedy will improve your adrenal gland. Soon you will start feeling better in your body. To be exact, your quality of sleep will become better. Your hair will become healthier, and your nails won’t break off that often; instead, they will be healthy and strong.

source http://www.healthtipsportal.com