This recipe made of only two simple ingredients works is a true phenomenon for weight loss!

Every person likes to have a healthy and fit body. Exercising a lot and taking plenty healthy food is the way to achieve that and sometimes this could be quite demanding. The good thing is that there are also certain foods and supplements that have this power to help los fat, helping us to get our goals easily, so we could get the body that we want – slim and healthy body.

Between the others, there is this extra simple but amazingly efficient powder that will help you lose the belly and hip fat very fast. If you consume it on regular basis, you will lose that fat and become slimmer.

The magic powder is something that we use in our everyday life – the baking soda or sodium bicarbonate. This powder possesses alkalizing powers and with those powers it helps the proper food digestion. As well it prevents clogging food particles and obstructs making fat deposits. On the other hand, baking soda is an amazing cleanser that will help you get rid of waste material and extra fat from your body.

Needed ingredients:
– baking soda
– lemon juice
– clean drinking water

Way of making the recipe:
You should dissolve a half-teaspoon to 2 teaspoons of baking soda in an 8-ounce glass of water. This mixture should be taken on an empty stomach before going to bed. It is recommended to use pure baking soda, and what is also very important, you should consult your physician before deciding to take this compound in particular if you are diagnosed with hypertension because baking soda is very much high in salt.

In addition, you could mix 1 teaspoon of baking soda with 1 cup of water, including few drops of lemon juice in it. Stir the solution well until the baking soda is totally melted. To get best results, take this mix every morning, 20 to 30 minutes before breakfast and you will get great outcomes in reducing the extra weight successfully.

source http://www.staynaturallyhealthy.com