This Rich Pineapple Smoothie with Turmeric Powerfully Retards Tumor Growth, Relieves Inflammation

Turmeric is considered one the best healing and healthy remedy. It contains curcumin which is the active component of turmeric that acts as strong anti-inflammatory agent. Also it is considered as great relieve agent when it comes to pain and it relieves inflammation caused by osteoarthritis and rheumatoid arthritis.

Many laboratory research tests have found that turmeric prevents the growth of different types of tumors. Also another study reviled that turmeric is great preventive remedy for colorectal cancer.

Furthermore, it is found that it can prevent development of Alzheimer’s disease, skin diseases, stomach ulcer, bad cholesterol, colitis etc.

This ingredient is widely used all across South Asian cuisine as an enhancer of flavors. You should know that turmeric is much more than ingredient because it can be easily used as remedy for improvement of overall health.

The recipe we are going to present to you is consistent of turmeric smoothie. This smoothie will help you boost your immune system and will provide great health benefits.

Ingredients:
1. Turmeric powder – ½ teaspoon
2. Coconut milk – 1 cup
3. Pineapple or mango – ½ cup
4. Banana
5. Cinnamon – ½ teaspoon
6. Ginger powder – ½ teaspoons
7. Chia seeds – 1 teaspoon
8. Maca powder – 1 teaspoon
9. Black pepper (a pinch)

These ingredients are extremely rich with nutrients, for example the coconut milk contains vitamin B1, vitamin B3, vitamin B5, vitamin B6, vitamin C and fibers. Pineapples are rich with vitamin C, whereas bananas contain potassium which is great for your brain, heart and muscles. Cinnamon is used for reducing the blood sugar level and ginger is used to reduce cramps, arthritis, nausea and pain. Chia seeds contain calcium, proteins, fiber and omega-3 fatty acids, as well as it acts as antioxidant agent.

You should chop off all ingredients and place them in a blender. Blend until you get a fine smoothie ready for consumption. Consume it while it is fresh.
You should watch the video bellow in order to get more detailed instructions on how to prepare this smoothie which will improve your health.

source http://www.staynaturallyhealthy.com