You have a sinus infection? Treat it instantly, you have this in your kitchen!
|Sinusitis is an infection of the sinuses with which the tissue lining of the sinuses is inflamed. Sinuses which are healthy are filled with air, but in case they are blocked, they create the perfect environment for germs to grow and cause an infection. Some of the symptoms of a sinus infection are fever, facial pain and headaches and some of the causes are allergic rhinitis, common cold, deviated septum and nasal polyps.
You could have an acute sinusitis, which may last up to 1 month, or chronic sinusitis, which may last 12 weeks or more.
If you have thick mucus and experience a big discomfort in the cheek bones, forehead and between the eyes, it is the viruses and bacteria which grow in those areas that caused it.
Antibiotics will cure your sinusitis, but they also have a wide range of side effects. Herbal remedies, on the other hand, are a perfect solution for this problem.
While antibiotics are the most common remedy for sinusitis, they are not the best one. Namely, they often come with a wide range of side effects. On the other hand, herbal remedies step in as an ideal solution for this condition. Take a look at the following!
One product that we all have in our kitchen with numerous uses and considered to be one of the best remedies for many conditions is the apple cider vinegar. It is full of antioxidants, malic acids, vitamins and minerals. They all help in killing bacteria. ACV binds to pathogens and allows the body to cleanse more efficiently. It is also great in fighting fungal, Candida and viral infections.
The vinegar that you can get the most out of is raw, unfiltered, unpasteurized and organic.
Apple cider vinegar breaks up the mucus in the airways and clears them. Its antibacterial content kills the bacteria which cause the infection. When the airways are cleared, the apple cider vinegar provides all the nutrients that boost immunity and prevent the infection to appear again.
ACV is acidic, but it is full of electrolytes that balance the pH levels and helps lower the acidity of the body. Harmful bacteria and viruses live in acidic environments and ACV prevents the microbes from spreading by creating an alkaline environment.
Here’s a mixture which will help you with the sinusitis symptoms, it will boost your immune system and it will eliminate all the problems related with the sinuses.
Ingredients:
– ½ cup of warm water
– ¼ cup of raw apple cider vinegar
– Juice of 1 lemon wedge
– 1 tbsp manuka honey
– ½ tsp cayenne pepper
Instructions: Mix all the ingredients in a glass and sip the mixture while the condition improves or gargle to make your recovery faster.
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