How to Strengthen Weak and Brittle Nails

We are going to present to you the best natural remedies that will help you strengthen the nails. You can do these treatments at the comfort of your home, and the results will amaze you.

1. Olive oil

At first you should warm up the olive oil and soak the fingernails for at least 20 minutes. Afterwards you should massage the nails in order to allow the oil incorporate into the nails. Once you are over just wipe them off with a cloth or towel.

2. Coconut oil

This remedy is packed with nutrients that will help you improve the health of the nails. Coconut oil also contains saturated fat that will help you moisturize the nails and prevent infections. Apply this remedy on the nails by massaging them for at least 10 minutes. Make sure that you repeat this method twice per day.

3. Horsetail

One of the richest herbs with silica is horsetail. This herb contains extreme amounts of this essential mineral that can help you improve the health of the nails and strengthen them. You will need to mix 2 teaspoons of dried horsetail with 1 glass of water, and leave it covered for 10 minutes. Afterwards you should soak your nails in this mixture for at least 15 minutes. You can also try and drink a cup of horsetail tea on daily basis in order to improve the health.

4. Beer

You can utilize this remedy in order to improve the skin, hair, and nails. This beverage contains extremely high amount of potassium, selenium, and phosphorus. All of these properties are important for the health of the nails, as well as their strength. You should try and mix it with apple cider vinegar and olive oil in order to get the best remedy that will strengthen your nails. Once you prepare this mixture make sure that you soak your nails for 20 minutes in it, and at least twice per day.

5. Lemon juice

Lemon juice is great for treatment of brittle nail. You should use a cotton ball that will be soaked in lemon juice, and applied on the nails. When you apply it massage the nails gently and leave it for 20 minutes. Afterwards you should wash your hands with water.

source http://gofitstayfit.com

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