Take a Spoonful of This before Bed to Flush Intestinal and Liver Toxins While You Sleep

Garlic has been used for many centuries due to the great medicinal properties it contains. It is known that garlic is extremely rich with vitamin C, vitamin B, vitamin A, and as well minerals such as potassium, calcium, phosphorus, iron, copper and manganese.

Also this remedy contains high amount of amino acids, glycosides and essential minerals such as selenium, tellurium and germanium. This remedy is also great for cooking because during the process it doesn’t lose any of its properties.

Here are the main health benefits of garlic:

This is one of the best potent antimicrobial ingredients. Due to these properties it is used for treatment against viruses, yeast, bacteria, fungi and intestinal parasite. Also this remedy can be used to boost your immune system due to the antioxidant properties it contains. If you consume 2-3 cloves per day you can treat numerous health problems such as:

Cold

Consume two garlic cloves on daily basis in order to overcome cold. This way you will speed up the recovery process and relieve congestion

Anti-coagulant

Garlic is great anti-coagulant which prevents formation of thrombosis. It is important to mention that this remedy is natural and does not cause any side effects such as stomach bleeding like the aspirin causes.

Cancer prevention

Studies show that garlic has the ability to reduce risks of different cancer types (it is best in preventing colon and stomach cancer) due to the potent anti-cancer properties.

Toxicity

If you want to detoxify your body consider consuming garlic on daily basis. This remedy contains sulfur which is great for detoxifying your blood, as well as removing heavy metals from the body.

Diabetes

In order to normalize the blood sugar levels you should take 1-2 cloves every day.

Cholesterol

You should prepare garlic juice because this way you will manage to reduce the cholesterol levels. This remedy has the ability to reduce the formation of plaque in the arteries which leads to reduced heart diseases.

Fungal infection

Garlic juice is great for treating fungal infections, especially for athletes. You will need only to add the garlic juice on the affected area and soon you will feel the result.

Peptic ulcer

Garlic is great for fighting bacterial stomach parasites which are causing peptic ulcers.

Here are some consumption tips in regards to garlic:

Regular consumption of garlic could be difficult process and it might require some time to get used to it. The health benefits are not questioned at all, so it is worth trying it and getting used. Recommended use on daily basis is 1-2 cloves (raw or juiced).

Additionally, you can prepare this remedy before you go to sleep:

You will need to chop up two cloves and leave it for 10 minutes. This is important because the garlic will release enzyme known as alliinase. Afterwards you should consume the chopped garlic with glass of water. Once you go to bed, the garlic will begin to act along your digestive tract and will destroy any bacteria that will be finding on its way.

Also this way you can ensure that your body will be protected from viruses and will help you remove any toxins from the body.

The detoxification process is due to the sulfur properties it contains and will help you get rid of any heavy metals within your body. Also this is important because it will detoxify your blood as well.

Don’t worry about the breath; just make sure not to chew on it when you consume it.
As you can see, garlic contains extremely powerful medicinal properties which are beneficial for your overall health. It is enough to consume 1-2 raw cloves per day, but if you use it for cooking feel free to add more.

Do not mix garlic with other anti-coagulant drugs because it might dilute your blood too much. Also you should avoid using excessive amounts of garlic because it might lead to diarrhea, excessive gas and anemia.

source http://www.healthandhealthyliving.com